This week is National Women’s Health Week. During this time, we are being encouraged to “recommit to breaking existing barriers and improving the health of American women for generations to come.”
A proclamation by Barack Obama issued in this press release recommends several steps to help achieve these goals:
- Lead healthy lives and set an example for your children.
- Take advantage of preventive care with routine screenings and checkups.
- Practice simple everyday activities like using sunscreen, exercising regularly, and eating healthy.
- Emphasize the role of women in promoting the vitality of our children and communities.
The federal government also offers several online resources for promoting the goals of women’s health week, including the Whitehouse Council on Women and Girls, womenshealth.gov, and girlshealth.gov.


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Is it your exercise routine that contributes most to your appearance, or is it cosmetics? Do you stay beautiful to attract potential partners or to enjoy the increased self-confidence? Are you more focused on the appearance of your face or your body?



